250 grams, gluten free, low carb, keto swallow meal.
Plant Based, Vegan Friendly, Non-GMO with No Additives
Sourced fresh from local farmers.
The perfect alternative to carb-based starchy staple foods like fufu and eba.
Also great for baking, curries, porridges, and thickening soups.
Finely Ground Powder.
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Eggplants are in the vegetable family and are an awesome source of essential vitamins and minerals.
They are naturally very low in carbohydrates and very full of essential fiber needed for good bowel movement as well as making you feel sated after every meal.
Keto.ng eggplant swallows are made with dehydrated and finely milled eggplant and the finest quality psyllium husk to bind .
A bag of 250 grams gives 4 servings and is very easy to prepare.
To prepare eggplant swallow, mix half a cup of eggplant swallow powder with half a cup of hot water, stir till smooth then place on the stove on low heat.
Continue stirring and allow to cook properly for about 3 minutes and then take off the stove .
Serve with soup of choice,